Peeled Wheat

Peeled Wheat:

Peeled wheat, also known as "halim wheat," is a type of wheat from which the bran has been removed. Due to its easier digestibility and numerous benefits, this type of wheat has various applications in both home and industrial use.

Advantages of Peeled Wheat:

  • Easier Digestion: Due to less fiber, it is easier to digest compared to whole wheat.
  • Blood Sugar Control: Consuming peeled wheat can help control blood sugar levels and is effective in preventing type 2 diabetes.
  • Improves Metabolism: Peeled wheat can help improve the body's metabolism.
  • Gut and Stomach Health: Consuming this type of wheat can support gut and stomach health and reduce gastrointestinal diseases.

Vitamins and Minerals: Peeled wheat contains numerous vitamins and minerals beneficial for health:

  • Vitamin B: Including thiamine, folic acid, and vitamin B6.
  • Vitamin E: A strong antioxidant that helps with skin and hair health.
  • Minerals: Including magnesium, potassium, zinc, copper, and manganese.

Uses in Industry and Home:

  • Home Use: Peeled wheat is used in preparing various dishes like halim, stews, salads, and soups.
  • Food Industry: Flour from peeled wheat is used in making bread, cakes, cookies, pasta, and pastries.

For more information on peeled wheat and its benefits, you can refer to articles published on the online trading site, Amishad.